Image by Jonathan Borba

training

My mission and passion is to help you become fit for your busy life.

I use functional training techniques and structural assessments to design individually tailored fitness programs that leave you FEELING STRONG and LOOKING GREAT.

​This is all about you, and you WILL surprise yourself.

My clients include athletes, moms, dads, doctors, bankers, celebrities, teenagers and everyone in between. They leave my sessions feeling strong and energized, ready to perform like champs in every area of their lives. After enough sessions they walk away lean and toned, which is why they return year after year, after year.

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These fitness programs start from ground-zero.

You don’t need to “be in shape” to work out with me. You’ll work out with me to get in shape.

 

I meet you where you’re at, and push you beyond your perceived limits to achieve YOUR ideal physical health.​

  • TRX Advance Group Trainer

  • TRX Functional Trainer 

  • TRX TEAM 

  • TRX Suspension Training 

  • TRX RIP Trainer 

 TRX Certifications: 

National Academy of Sports Medicine (NASM) Certified Personal Trainer

Certified Spinning Instructor

My fitness methodology is to build your confidence by pushing you beyond your perceived limits – and prove that you can do things you never previously imagined. 

Most of my clients seek:

• Body sculpting

• Weight loss

• Sports & athletic training

• Injury recovery & prevention

• Strength & flexibility

"Over a two-year span, Sergio managed to turn my life around and helped me lose a whopping 60 LBS (far more when taking account my height growth and addition of lean muscle). I don’t just look good, I feel GREAT!”

-Nima A.

Image by Kelly Sikkema

private session today!