Welcome PoweredBySerg.io I'm a fitness coach, surf instructor and a Dj with a passion for my clients' wellness, stoke and music.
Here you can learn about the services I offer:
LIVE, virtual TRX & fitness classes
TRX and fitness video programs
Personal training sessions
NOW OFFERING ONLINE CLASSES
Group Live TRX Suspension training
Group Live HIIT, Core and sculpting
Private TRaining and Fitness classes
I am a certified fitness industry veteran since 1998, with Advanced Certification in TRX suspension training. I offer in-person and virtual private training, and online group fitness classes focused on TRX, H.I.I.T (High Intensity Interval Training), core, body sculpting and cardio, H.C.S.C.
I use functional training techniques and structural assessments to design individually tailored fitness programs that leave you FEELING STRONG and LOOKING GREAT.
In this full body workout you'll get a blend of High Intensity Interval Training, Cardio, Sculpting and Core.
"Over a two-year span, Sergio managed to turn my life around and helped me lose a whopping 60 LBS (far more when taking account my height growth and addition of lean muscle). I don’t just look good, I feel GREAT!”
Wetsuits and foam surfboards (or fiberglass for intermediate surfers).
PERSONAL SURF LESSONS
We have taught hundreds of people around the world to surf since 2005.
From beginners catching their first rollers, to intermediates perfecting their turns, to advanced surfers catching giant waves, seeing their faces light up when they finally catch the perfect wave is AWESOME.
"Booked them for visiting family in from Vermont - one adult and two kids (9 & 13) and they all had a blast. The instructor was great - not worried about grooming future surf champions, just a few lifetime memories. He took time to teach safety and fun, with enough technique to get up and feel the vibe."
& CALIFORNIA SURF TOURS
What could be better than surfing? Traveling California and the globe with your surf buddies, making new friends and catching waves at some of the most beautiful breaks on the planet!
I organize tours to different destinations locally in California and a few trips a year to Mexico, Hawaii, South America and other exotic destinations.