I design targeted, individualized, and FUN workout routines that will help you achieve YOUR ideal level of fitness.

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personal training

My fitness methodology is to build your confidence by pushing you beyond your perceived limits – and prove that you can do things you never previously imagined. 

trx classes

Online live Classes are taught using the TRX suspension trainer. I use over 66 different strength and Boot Camp style  routines. You will never see the same routine in class. 

Hcsc classes

These classes are focused on a high intensity combitaion of body sculting ,core, and cardio using weights, exercise bands, and the stability ball  

"Over a two-year span, Sergio managed to turn my life around and helped me lose a whopping 60 LBS (far more when taking account my height growth and addition of lean muscle). I don’t just look good, I feel GREAT!”

-Nima A.

TRX Monday, Wednesday, & Friday @ 8:30 am HIIT Tuesday & Thursday @ 4:30 pm

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best deal

Unlimited LIVE TRX and HIIT online sessions and access to the entire online library at a low monthly rate!