I design targeted, individualized, and FUN workout routines that will help you achieve YOUR ideal level of fitness.


personal training

My fitness methodology is to build your confidence by pushing you beyond your perceived limits – and prove that you can do things you never previously imagined. 

trx classes

Online live Classes are taught using the TRX suspension trainer. I use over 66 different strength and Boot Camp style  routines. You will never see the same routine in class. 

Hcsc classes

These classes are focused on a high intensity combitaion of body sculting ,core, and cardio using weights, exercise bands, and the stability ball  

"Over a two-year span, Sergio managed to turn my life around and helped me lose a whopping 60 LBS (far more when taking account my height growth and addition of lean muscle). I don’t just look good, I feel GREAT!”

-Nima A.

TRX Monday, Wednesday, & Friday @ 8:30 am HIIT Tuesday & Thursday @ 4:30 pm


best deal

Unlimited LIVE TRX and HIIT online sessions and access to the entire online library at a low monthly rate!