TRX Suspension Training

Service Description

SUSPENSION TRAINING is the most complete way of exercising in the market. Live classes have a mix of full body strength and conditioning in a boot camp style format with cardio mixed in the routines. Every class will have a different routine and each of the moves get progressively harder as time goes on. For those who want to just do the videos that are 3 programs to follow. Strength, boot camp mild and boot camp hot.